The Good Drop
your go-to source for all things hydration, wellness, and sustainable living. Here, we dive into fresh insights, expert tips, and feel-good stories to keep you informed and inspired. Stay in the know, stay refreshed, and always
go with the flow. 💧✨
Your Beauty-From-Within Routine for That Summer Glow
Ready to glow this summer? Flow’s naturally mineral spring water is your secret weapon for beauty-from-within. Discover the hydration routine that supports radiant, healthy skin—plus the best Flow flavours to...
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Hydration & Mental Health: Sip for Your Mind
This Mental Health Awareness Month, we’re highlighting the powerful connection between hydration and mental wellness. Staying properly hydrated can help boost your mood, energy, and focus, making it one of...
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Springtime Sustainability: Easy Ways to Reduce Plastic Waste This Season
As the season of renewal unfolds, it’s the perfect time to refresh not only your home and garden but also your commitment to a more sustainable lifestyle! Spring is a...
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The Carbon Footprint of Mineral Water: Flow’s Approach to a Greener Future
Discover how Flow Water is reducing the carbon footprint of mineral water with sustainable packaging and eco-friendly practices. Learn how Flow’s use of 100% recyclable Tetra Pak cartons, natural spring...
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Spring Smoothies: The Best Hydrating Ingredients to Blend with Your Flow
Boost your hydration this spring with delicious smoothie recipes featuring Flow Mineral Spring Water! From antioxidant-rich berry blends to tropical refreshers, these easy-to-make smoothies use Flow’s naturally alkaline, electrolyte-packed water...
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Celebrate Earth Month: How Sustainable Hydration Supports the Planet
Celebrate Earth Month with sustainable hydration! Discover how swapping plastic bottles for Flow’s eco-friendly, recyclable Tetra Pak cartons helps reduce waste, lower carbon emissions, and protect the planet. Learn easy ways...
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How Canadians Are Staying Hydrated with Flow Mineral Water
Canadians are getting serious about hydration — but who said staying refreshed can’t be fun? Enter Flow Mineral Spring Water: the naturally alkaline, eco-friendly, and delicious way to drink up! And...
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Mineral Water for Skin: How Staying Hydrated Enhances Your Glow
Skincare isn’t just about fancy creams and serums—hydration is your skin’s real BFF. Enter mineral spring water, —nature’s ultimate glow-up in a bottle, packed with essential nutrients to keep your...
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Hydrate & Glow: Self-Care Tips for a Healthier You
Self-care isn’t just about face masks and bubble baths—it’s about nourishing your body from the inside out. One of the simplest yet powerful ways to care for yourself is through...
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Celebrate Love with Delicious Valentine's Day Mocktails
Valentine’s Day is the perfect time to toast to love, friendship, and special moments—no alcohol needed! Elevate your celebration with refreshing mocktails made with Flow!
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Flow: A Decade of Purpose-Driven Hydration and Sustainable Innovation
From its humble beginnings to its current position as a leader in the premium water industry, Flow’s journey has been one of innovation, sustainability, and purpose. As the company celebrates...
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