learn more.
shop now.
shop now.

"We all know hydration is one of the core tenets of great health and glowing skin, but the convenience of a water bottle is usually outweighed by its environmental ramifications. Flow is changing the game with a spring water that is naturally alkaline—nothing added—in 100% recyclable packaging.The pack is made from sustainably sourced fibers and even has a plant-based cap crafted from sugarcane."

-Gwyneth Paltrow, 
Founder + CEO, goop

Better for your body

Better for your body

Nice to the planet

Nice to the planet

Wellness 101, delivered

Wellness 101, delivered

Super-natural, super water.

Love your body.

Flow has more healthy minerals than most bottled waters, and it's NATURALLY alkaline (pH of +/- 8.1). That means our minerals come from the earth, not an artificial process. That also means Flow's naturally occurring magnesium, calcium, bicarbonate, and potassium are amazing for your health. It's like the difference between organic and conventional—Flow is the organic avocado of hydration.

Designed for drinkability.

Deliciously drinkable, our organic flavors have all the healthy benefits of original Flow. Our 6 refreshing flavor blends will inspire you to drink more than your daily dose, leaving you super hydrated. No juice, no sugar, no sweeteners, no calories, no preservatives, and no GMOs.

Nice package.

No more plastic water bottles. Our package is mostly made of sustainably sourced fibers with a plant-based cap. Flow packs are made from 100% recyclable and +68% renewable materials. We're also B-Corp certified and pretty awesome all around.

Wellness 101, delivered.


“Flow is literally the BEST alkaline spring water! Delicious PLUS it has recyclable packaging AND a plant-based cap!” - @jennibearrxo_

Drinking Flow is one of the easiest things you can do for your health.
Free shipping. Cancel anytime.
Don't like it? It's on us.

Wellness 101, delivered.


“Flow is literally the BEST alkaline spring water! Delicious PLUS it has recyclable packaging AND a plant-based cap!” - @jennibearrxo_

Drinking Flow is one of the easiest things you can do for your health.
Free shipping. Cancel anytime.
Don't like it? It's on us.

shop our flavours

Cucumber + Mint

12 pack of 500ml
product.image.alt
$23.89 / $21.50 with subscription
Buy Now + Subscribe +

Original

12 pack of 500ml
product.image.alt
$23.89 / $21.50 with subscription
Buy Now + Subscribe +

Original

6 pack of 1L
product.image.alt
$17.94 / $16.15 with subscription
Buy Now + Subscribe +

Strawberry + Rose

12 pack of 500ml
product.image.alt
$23.89 / $21.50 with subscription
Buy Now + Subscribe +

Lemon + Ginger

12 pack of 500ml
product.image.alt
$23.89 / $21.50 with subscription
Buy Now + Subscribe +

Watermelon + Lime

12 pack of 500ml
product.image.alt
$23.89 / $21.50 with subscription
Buy Now + Subscribe +

Blackberry + Hibiscus

12 pack of 500ml
product.image.alt
$23.89 / $21.50 with subscription
Buy Now + Subscribe +

Grapefruit + Elderflower

12 pack of 500ml
product.image.alt
$23.89 / $21.50 with subscription
Buy Now + Subscribe +

The point of it all.

The part that's most important to us, is making sure you realize this: 

The water you drink matters.

It matters as much, if not more, than the food you eat and the exercise you do and the sleep you get. It all matters of course, but water is fundamental to our wellness.

Drinking pure, naturally alkaline spring water is so good for you. So is lessening our environmental impact. Flow’s mission is to do both at the same time.

The point of it all.

The part that's most important to us, is making sure you realize this: 

The water you drink matters.

It matters as much, if not more, than the food you eat and the exercise you do and the sleep you get. It all matters of course, but water is fundamental to our wellness.

Drinking pure, naturally alkaline spring water is so good for you. So is lessening our environmental impact. Flow’s mission is to do both at the same time.

Your inbox needs some Flow love.

We'll keep you in the loop with offers, updates, and other super-cool stuff. No junk, we promise.