The water you drink matters.

Naturally alkaline spring water in an eco-friendly pack.

Get started.

Better for your body

Better for your body

Nice to the planet

Nice to the planet

Wellness 101, delivered

Wellness 101, delivered

Super-natural, super water.

Love your body.

Flow has more healthy minerals than most bottled waters, and it's NATURALLY alkaline (+pH of 8.1). That means our minerals come from the earth, not an artificial process. That also means Flow's naturally occurring magnesium, calcium bicarbonate, and potassium are SUPER hydrating and balancing for your body. It's like the difference between organic and conventional—Flow is the organic avocado of hydration.

Designed for drinkability.

Deliciously drinkable and super hydrating, Flow's organic flavors have all the healthy benefits of original Flow. No juice, no sugar, no sweeteners, no calories, no preservatives, and no GMOs. 6 refreshing flavors blend to inspire you to drink your daily dose.

Nice package.

No more plastic water bottles. Our package is mostly made from paper. Our cap is plant-based. Both are sustainably sourced. Designed to have a low carbon footprint, Flow packs are made from 100% recyclable and +68% renewable materials. We're also B Corp certified and pretty awesome all around.

Wellness 101, delivered.


"I started drinking Flow about a month ago and I can already feel the difference in my body." @NYrunner

It's the easiest thing you can do for your health.
Free shipping. Cancel anytime.
Don't like it? It's on us.

Wellness 101, delivered.


"I started drinking Flow about a month ago and I can already feel the difference in my body." @NYrunner

It's the easiest thing you can do for your health.
Free shipping. Cancel anytime.
Don't like it? It's on us.

shop our flavours

Cucumber + Mint

12 pack of 500ml
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$23.89 / $20.07 with subscription
Buy Now + Subscribe +

Original

12 pack of 500ml
product.image.alt
$23.89 / $20.07 with subscription
Buy Now + Subscribe +

Original

6 pack of 1L
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$17.94 / $15.07 with subscription
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Strawberry + Rose

12 pack of 500ml
product.image.alt
$23.89 / $20.07 with subscription
Buy Now + Subscribe +

Lemon + Ginger

12 pack of 500ml
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$23.89 / $20.07 with subscription
Buy Now + Subscribe +

Watermelon + Lime

12 pack of 500ml
product.image.alt
$23.89 / $20.07 with subscription
Buy Now + Subscribe +

Blackberry + Hibiscus

12 pack of 500ml
product.image.alt
$23.89 / $20.07 with subscription
Buy Now + Subscribe +

Grapefruit + Elderflower

12 pack of 500ml
product.image.alt
$23.89 / $20.07 with subscription
Buy Now + Subscribe +

The point of it all.

The most important part to us is making sure you realize this: 

The water you drink matters.

It matters as much, if not more, than the food you eat, the exercise you do, and the sleep you get. It all matters of course, but water is fundamental to your wellness.

Drinking pure, naturally alkaline spring water is life-changing. So is lessening our environmental impact. Flow’s mission is to do both at the same time.

The point of it all.

The most important part to us is making sure you realize this: 

The water you drink matters.

It matters as much, if not more, than the food you eat, the exercise you do, and the sleep you get. It all matters of course, but water is fundamental to your wellness.

Drinking pure, naturally alkaline spring water is life-changing. So is lessening our environmental impact. Flow’s mission is to do both at the same time.

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