The Flow Edit

Welcome to The Flow Edit – your go-to source for all things hydration, wellness, and sustainable living. Here, we dive into fresh insights, expert tips, and feel-good stories to keep you informed and inspired. Stay in the know, stay refreshed, and always go with the flow. 💧✨

Road Trips, BBQs & Backyard Bliss: Why Flow is Your Summer Travel MVP

Summer’s finally rolling in — cue the cottage weekends, park hangs, and spontaneous road trips to wherever your playlist takes you. And what’s the one thing you definitely don’t want to forget in your cooler?

Flow!

(Spoiler: it’s not just water—it’s hydration with benefits.)

Whether you’re hitting the Trans-Canada, grilling on the deck, or kicking back at your cousin’s cottage in Muskoka, Flow is your must-pack travel buddy for the season.


🧊 Keep It Cool (Literally)

From Vancouver to Halifax, Canadian summers are all about chasing the sun — but hydration is key when the temps rise. Flow’s mineral spring water keeps you feeling fresh, energized, and balanced while you soak up those rays.

Bonus: the Tetra Pak® packaging is cooler-friendly, easy to stack, and won’t crack like glass or heat up like plastic. That’s a road trip win.

 

Pack these Flow faves for summer:

🍓 Strawberry + Rose – Light and floral, perfect for patio lounging.
🍑 Peach + Blueberry – Fruity, fun, and ridiculously refreshing.
💧 Original Mineral Spring Water – Pure hydration, no frills.

 

🏕️ Cottage Life Approved

If you’re lucky enough to escape to a cottage this summer, Flow is the ultimate chill companion. No fridge? No problem. Flow cartons are shelf-stable and ready when you are. No electricity needed. No plastic guilt. Just delicious, mineral-rich hydration from a Canadian spring.

Fun fact: Flow is proudly Canadian, and so is the naturally mineral spring water inside every carton.

 

🍔 BBQ Season = Hydration Season

Let’s be honest: between the burgers, the sunshine, and that second (or third) scoop of potato salad, your body needs backup. Flow helps you stay balanced while you enjoy all the good stuff summer has to offer.


🚙 Your Summer Packing List

Whether you're road-tripping to PEI, heading to a music fest in Montreal, or spending a lazy afternoon at High Park:

✅ Flow water (obviously)
✅ Sunglasses + SPF
✅ A variety of snacks
✅ A great playlist

Wherever summer takes you, Flow is the ultimate co-pilot. It’s hydration with benefits, flavour with purpose, and the best way to keep your glow going strong — from BBQ to backwoods.

So fill up your cooler, hit the open road, and let the good vibes (and hydration) flow.

Happy summer, Canada! 💧🍁

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