5 Refreshing Summer Mocktails You Can Make with Flow

Summer’s here, and you know what that means: sunshine, pool days, and drinks in hand... preferably something that doesn't come with a hangover. Enter: mocktails. These booze-free beauties are hydrating, refreshing, and just as fabulous as their cocktail cousins, especially when you start with Flow Water as your base. ✨

Whether you're hosting a rooftop soirée or just vibing solo on your patio, these five mocktails are here to keep you cool, hydrated, and feeling fancy.

1. Cucumber Mint Cooler

Starring: Flow Cucumber + Mint

Think spa day… but in a glass. This one’s crisp, cooling, and downright addictive.

Ingredients:

• 1 bottle Flow Cucumber + Mint
• ½ cucumber, thinly sliced
• A few fresh mint leaves
• Juice of ½ lime
• Ice

How to Make It:
Muddle the cucumber slices and mint in a glass. Add lime juice, ice, and top it all off with Flow Cucumber + Mint. Give it a gentle stir and garnish with a cucumber ribbon like the mixologist you secretly are.

2. Berry Zen Spritz

Starring: Flow Blackberry + Hibiscus

Bold, berry-packed, and slightly floral. This one tastes like a summer garden party.

Ingredients:

• Handful of blackberries

• 1 bottle Flow Blackberry + Hibiscus

• Splash of cranberry juice

• A sprig of rosemary (trust us)

• Ice

How to Make It:
Muddle a few blackberries in a shaker with cranberry juice. Shake it up, pour over ice, and top with Flow Blackberry + Hibiscus. Add a sprig of rosemary for a pop of aroma and a major style moment.

3. Peachy Paloma Mocktail

Starring: Flow Peach + Blueberry

This sweet-and-tangy sipper brings serious poolside energy.

Ingredients:

• 1 bottle Flow Peach + Blueberry
• Juice of ½ grapefruit
• Juice of ½ lime
• Peach slices
• Ice

How to Make It:
In a shaker, mix grapefruit and lime juice with a few peach slices (bonus points if they’re grilled!). Shake, pour over ice, and top with Flow Peach + Blueberry. Garnish with a lime wheel and a peach fan. Extra fancy.

4. Minty Melon Refresher

Starring: Flow Original

Let Flow’s naturally alkaline hydration shine with a subtle melon twist.

Ingredients:

• 1 bottle Flow Original

• ½ cup watermelon, cubed

• Few fresh mint leaves

• Juice of ½ lemon

• Ice

How to Make It:
Blend the watermelon and strain the juice. In a shaker, combine it with lemon juice and a few mint leaves. Pour over ice and top with Flow Original. So simple... So good.

5. Tropical Sunrise Sparkler

Starring: Flow Variety Pack (hello, options)

Use any fruity Flow flavour you love (Peach + Blueberry or Blackberry + Hibiscus both shine here).

Ingredients:

• 1 bottle of your favourite Flow flavor

• ¼ cup pineapple juice

• Dash of grenadine

• Orange slice (for flair)

• Ice

How to Make It:
Pour pineapple juice over ice, top with Flow, and slowly drizzle in grenadine to get that dreamy sunrise effect. Garnish with an orange slice and pretend you’re on vacation.

 

Sip, Chill, Repeat ☀️

Mocktails don’t have to be boring - and when you’re working with Flow Water, they never are. These easy recipes keep you cool, hydrated, and fancy all summer long!

Got a mocktail creation of your own? Tag us @flow and show us how you sip during your summer. Cheers!