Inspiring the wellness of the world through the power of water.

Flow Water is not just about hydration; it's the confidence boost that prepares you for what comes next. It's elevating your daily routine and well-being with essential minerals and natural electrolytes your body craves. Drawing from nature's finest while delivering a pure and refreshing taste, it's a catalyst for becoming your best self, every day. Let's Flow.

  • Original

    Naturally delicious pure alkaline spring water rich in electrolytes and minerals.

  • Organic Flavours

    Alkaline spring water with delicious organic flavors and zero sugar, calories or sweeteners.

    💧 naturally alkaline.     💙 naturally refreshing.     🐋 planet-friendly.                       

Hydration With Benefits

  • Flavoured Flow is made with organic flavors, zero sugar, and zero calories—for a clean and refreshing taste.
  • Contains naturally occurring electrolytes like potassium, magnesium, and calcium to help replenish and energize.
  • With a natural alkaline pH level of 8.1, Flow supports optimal hydration and may aid in digestion.
  • Rich in minerals that contribute to overall health, balance, and vitality.

Sip the best

Elevate your hydration with our best sellers.
  • 12 pack of 500ml  - Peach + Blueberry
    12 pack of 500ml  - Peach + Blueberry
    Peach + Blueberry

    Peach + Blueberry

    12 pack of 500ml

    $25.99
    Regular price
    Added to Cart! View cart or continue shopping.
  • 12 pack of 500ml - Strawberry + Rose
    12 pack of 500ml - Strawberry + Rose
    Strawberry + Rose

    Strawberry + Rose

    12 pack of 500ml

    $25.99
    Regular price
    Added to Cart! View cart or continue shopping.
  • 12 pack of 500ml  - Cucumber + Mint
    12 pack of 500ml  - Cucumber + Mint
    Cucumber + Mint

    Cucumber + Mint

    12 pack of 500ml

    $25.99
    Regular price
    Added to Cart! View cart or continue shopping.
  • 12 pack of 500ml  - Blackberry + Hibiscus
    12 pack of 500ml  - Blackberry + Hibiscus
    Blackberry + Hibiscus

    Blackberry + Hibiscus

    12 pack of 500ml

    $25.99
    Regular price
    Added to Cart! View cart or continue shopping.
  • 12 pack of 1L - Strawberry + Rose
    12 pack of 1L - Strawberry + Rose
    Strawberry + Rose

    Strawberry + Rose

    12 pack of 1L

    $36.99
    Regular price
    Added to Cart! View cart or continue shopping.
  • 12 pack of 1L  - Peach + Blueberry
    12 pack of 1L  - Peach + Blueberry
    Peach + Blueberry

    Peach + Blueberry

    12 pack of 1L

    $36.99
    Regular price
    Added to Cart! View cart or continue shopping.

Our Sustainability Promise

High-quality water deserves high-quality packaging. Flow’s responsibly-sourced paperboard container is sealed with a plant-based cap. The eco-friendly packaging is recyclable and 68-75% renewable.

From the blog

  • Hydration Hacks for Busy Moms: Why Mineral Water is a Game-Changer

    Hydration Hacks for Busy Moms: Why Mineral Water is a Game-Changer

    Busy moms need hydration that works as hard as they do. Discover why mineral water like Flow Mineral Spring Water is the easy, healthy hydration hack for busy days.

  • Hydrate on the Go: Why Flow Is the Travel Essential You Didn’t Know You Needed

    Hydrate on the Go: Why Flow Is the Travel Essential You Didn’t Know You Needed

    Travel can leave you dehydrated fast - but Flow Mineral Spring Water makes it easy to hydrate on the go. With natural electrolytes, alkaline pH, and eco-friendly packaging, Flow is the ultimate travel essential for flights, road trips, and adventures.

  • Hydrating for Summer Workouts: Why Water Quality Matters

    Hydrating for Summer Workouts: Why Water Quality Matters

    Hydrating for summer workouts isn’t just about chugging water - it’s about choosing quality hydration that helps you perform and recover. Discover why water with natural electrolytes (like Flow’s mineral spring water) is your best workout partner this season. Stay cool, stay balanced, stay hydrated.