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  • Hand against blue sky holding Flow

    5 Ways to Cure the Summertime Blues

    Beach days, spontaneous nights, picturesque sunsets—these are a few of the many reasons summer is the best time of year. For some, however, when the temperature goes up, they start to feel down. From social media envy to financial struggles,...

  • 5 Ways to Achieve Your Glow Goals

    5 Ways to Achieve Your Glow Goals

    Glowing skin—it's the must-have look for the summer. Unless you were born a Hadid, you're probably searching for the secret to that fresh-off-vacation dewy face. Well, we have the answer to 2019's (probably) most asked question: WELLNESS. External beauty begins...

  • Help Shawn Mendes Make a Positive Change

    Help Shawn Mendes Make a Positive Change

    One of the world's biggest artists, Shawn Mendes, is bringing sustainability to his tour and fans. Flow is proud to be a part of his North American Tour Greening Initiative, in partnership with REVERB, to help reduce our environmental footprint...

  • Gwyneth Paltrow: Super Natural

    Gwyneth Paltrow: Super Natural

      We are excited to announce our partnership with wellness visionary, Gwyneth Paltrow, Founder and CEO of the modern lifestyle brand goop. We share a common purpose to be at the forefront of innovation in well-being, sustainability, and mindful entrepreneurship. ...

  • Summer Hydration Plan

    Summer Hydration Plan

    "I love enjoying this beautiful sunshine with my sweet girl as we are always staying hydrated with Flow Alkaline Spring water this summer." Hot summer days are the BEST for beach trips, afternoons in the park, and scenic heights. These...