Be nice to yourself.

You're doing the best you can.

Top 7 Ocean Photographers

June 08, 2018

Discover their awe-inspiring photos that will make you want to quit your day job.

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Run, baby, run!

May 31, 2018

Summertime is in effect, check out our 10 tips for running in the heat.

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How a neuroscientist finds her flow

May 24, 2018

"I think of flow from the perspective of the brain. When I’m in a state of flow, it feels like time stops."

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I quit my job as a banker and found my flow as a vegan blogger.

May 13, 2018

Four years ago, I quit my banking job to be a full-time blogger. Now, I travel the world, writing about eco-friendly hotels, sustainable fashion, vegan food and yoga.

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Writing as meditation: How a mom finds flow

May 08, 2018

"You have your eye on the prize, you’re driven, you’re unstoppable — that’s how I would describe being in the flow."

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Yummy Mummy: Finding flow in the kitchen with my kids

April 30, 2018

"It doesn’t matter if the kitchen becomes a mess. What matters is being in the moment with my son." - Sophie Jaffe, Philosophie founder

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I found my voice, then I found my flow.

April 27, 2018

After her diagnosis, Bianca Venerayan quit her job as a fashion blogger, listened to her inner voice and found her flow.

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Protect what you love: How a marine scientist finds flow

April 18, 2018

Marine scientist Patrick Rynne shares what gets him into the flow and offers up advice for protecting our planet on Earth Day. Photo: Patrick and his wife, Fiona in Nicaragua.

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One of a kind.

April 11, 2018

Sam Barsky knits his way into our hearts.

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