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Having trouble finishing your holiday shopping list? We’re here to take that stress away with our gift guide. You’ll find something for everyone.  The supermom variety case, original 1L 12-pack caseBecause, of course, no one can agree on a flavor. Get...

What happens when our favorite dietitian-nutritionist, Tracy Lockwood Beckerman, combines trendy pumpkins, wholesome oats, and brownies? Only the most delicious (and healthy) dessert ever: pumpkin spice blondies! Pumpkins—and yes, even the pumpkin puree—are packed with inflammation-squashing vitamins A, C, and E. Pumpkins...

'Tis the season for holiday spirits, and not-so-holly-jolly hangovers. We've compiled some evidence-based tips for avoiding that always-dreaded post-party hangover. 1. Stick to low-congener drinks, like vodka, gin, and rum. Whiskey and tequila—you’re on the Naughty List this year. 2. Eat a nutritious...

The holidays can get a bit wasteful. Add some mindfulness to your menu with our simple tips for hosting an eco-friendly dinner:  + Use cloth napkins It’s one less thing to throw out. Plus, festive patterns can create memories and evoke feelings...

With Thanksgiving around the corner, you've got a lot on your mind. From creating the perfect menu for a diverse group of diners to anxiously anticipating awkward conversations with out-of-town relatives, we often forget one of the most important, and...

Let's talk about your Thanksgiving menu—high in calories and carbs—but SO delicious. We want to help lighten it up a bit. We've partnered with registered-dietician and author of The Better Period Solution, Tracy Lockwood Beckerman (@thehappiestnutritionist), to replace your traditional...