Content
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You're Doing Better Than You Think
As humans, we love to worry. We worry about the future. We worry about our health. We worry about every possible scenario that could go wrong at any point in time. Well, guess what—this "negativity bias" is in our DNA;...
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Ancestral History of Exercise
Ever wonder why you're not super motivated to workout? It's not your fault, it's biological! Physical activity—like hunting and building shelter—was a must-have for survival. Because of this, we developed the smart habit of resting to save energy for more...
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5 Ways to Achieve Your Glow Goals
Glowing skin—it's the must-have look for the summer. Unless you were born a Hadid, you're probably searching for the secret to that fresh-off-vacation dewy face. Well, we have the answer to 2019's (probably) most asked question: WELLNESS. External beauty begins...
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Strawberry + Rose Cosmopolitan Recipe
This weekend, put Flow in the mix with our strawberry + rose cosmo created by NYC mixologist, Shane McLaughlin. (Shake to the tune of "Boyfriend" by Ariana Grande.) + 1/4 lemon, sliced + 2oz vodka + 1oz Grand Marnier +...
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Help Shawn Mendes Make a Positive Change
One of the world's biggest artists, Shawn Mendes, is bringing sustainability to his tour and fans. Flow is proud to be a part of his North American Tour Greening Initiative, in partnership with REVERB, to help reduce our environmental footprint...
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Gwyneth Paltrow: Super Natural
We are excited to announce our partnership with wellness visionary, Gwyneth Paltrow, Founder and CEO of the modern lifestyle brand goop. We share a common purpose to be at the forefront of innovation in well-being, sustainability, and mindful entrepreneurship. ...