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Our Gift Guide Is Here, And There's Something For Every Personality

December 09, 2019

Having trouble finishing your holiday shopping list? We’re here to take that stress away with our gift guide. You’ll find...

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A Healthy (Yes, Healthy) Dessert For Your Holiday Menu (Recipe)

December 06, 2019

What happens when our favorite dietitian-nutritionist, Tracy Lockwood Beckerman, combines trendy pumpkins, wholesome oats, and brownies? Only the most delicious (and healthy)...

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4 Tips for Feeling Merry and Bright Post-Holiday Party

December 04, 2019

'Tis the season for holiday spirits, and not-so-holly-jolly hangovers. We've compiled some evidence-based tips for avoiding that always-dreaded post-party hangover. 1. Stick...

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Complete Your Holiday Menu With Cauliflower Grits (Recipe)

November 24, 2019

Looking for an ahh-mazing recipe to impress your guests this holiday season? You're in luck because we have something delicious...

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Serve Up Sustainability This Holiday Season

November 23, 2019

The holidays can get a bit wasteful. Add some mindfulness to your menu with our simple tips for hosting an eco-friendly...

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5 Tips For Creating A Meaningful Gratitude Journal

November 15, 2019

With Thanksgiving around the corner, you've got a lot on your mind. From creating the perfect menu for a diverse...

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Win The Holidays With These Stuffed Sweet Potatoes (Recipe)

November 07, 2019

We've cooked up something delicious with register-dietitian, Tracy Lockwood Beckerman, and we know that your friends and family will love...

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Upgrade Your Life With Gratitude

November 07, 2019

When we show gratitude, we gain a better understanding of ourselves and the world that surrounds us, but there are...

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The Squash Recipe Your Body (And Taste Buds) Will Love

November 06, 2019

Let's talk about your Thanksgiving menu—high in calories and carbs—but SO delicious. We want to help lighten it up a...

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